Beginners Class
What you will Learn
- Stance
- Guard
-
The correct technique of the 8 weapons of Muay Thai:
PUNCHING, KICKING, KNEEING, ELBOWS - Entry Level Clinch
- Blocking and Catching Kicks
- How to hold pads correctly for partner training
The Class
Day:
Fridays @ 7:45pm
Duration:
1 Hour
Location:
Kings Weald Community Centre
124 Wyvern Way, Burgess Hill RH15 0GB
Beginners Path
1. Trial Class
Book your free Muay Thai trial session and come along to one of our beginner friday classes. if you love it as much as we do, book on to our full beginners course.
2. Learn The Basics
Learn the basic of the art of Muay Thai, hold pads correctly, learn to strike safely. Get assessed over the course duration - usually 10-12 weeks.
3. Join Regular Class
Graduate from our beginners to our regular class, confident in the basics of Muay Thai and become a full-time member.
